What we get asked, answered properly

Plain, practical answers to the questions people ask at the counter, with no hype.

8 October 2026 · 5 min read

Thai, deep tissue, Swedish or hot stone: which one do you actually need?

Seven full-body massages cost the same, so price cannot help you choose. This guide matches each style to what your body is telling you.

8 October 2026 · 6 min read

A plain guide to choosing a massage for an aching lower back: what each style does, what to tell your therapist, and when to see a doctor instead.

8 October 2026 · 6 min read

Why desk work builds tension in the shoulders as the week goes on, simple habits that help, and which massage suits a stiff neck and shoulders.

8 October 2026 · 5 min read

There is no single rule. Here is an honest guide to how often to book a massage, based on your goal, your body and your budget.

8 October 2026 · 5 min read

Tight shoulders and a busy mind often travel together at night. Here is how body tension affects sleep, what helps, and how a massage fits in.

8 October 2026 · 5 min read

Nervous about a first massage? Here is exactly what happens, from the first question to the last minute, including clothing, pressure and privacy.