Foot Massage in Bahria Town

About this massage

Foot massage in Bahria Town at Thai Spa works on the soles, ankles and calves. A 30 minute foot massage in Islamabad suits tired legs after a long day on your feet. Foot Massage works on the soles, heels, toes and ankles with firm thumb pressure, then moves up the calves. Feet carry your whole day, and after hours of standing or walking they hold more tension than most people realise.

It suits anyone on their feet all day, such as shopkeepers, teachers, nurses and people who walk a lot, and anyone who just wants a quiet half hour. A good foot massage should leave your legs feeling lighter, and the thirty-minute session makes it an easy first booking.

Best for

• Tired legs
• Swollen-feeling feet
• All-day standing
• Lots of walking
• Tight calves
• A quiet half hour

Who should skip this

Please do not book, or check with your doctor first, if:

• You are pregnant
• You have had a fracture or surgery recently
• You have a fever or an infection
• Your blood pressure is not under control
• A doctor is already treating the problem you want massaged
• You have an open sore, infection or fungal condition on your feet
• You have a recent ankle or foot injury
• You have diabetes with reduced feeling in your feet and have not checked with your doctor

If a doctor is treating you for this, ask them first. If you are unsure, tell us when you book and we will tell you honestly whether to wait.

Aftercare

Put your feet up for ten minutes that evening and drink a glass of water.