Head & Shoulder Massage in Bahria Town
سر اور کندھوں کا مساج
Screen headaches, jaw and neck tension.
- Screen-time headaches from tight shoulders
- Jaw and neck tension
- Hunched shoulders

About this massage
Head and shoulder massage in Bahria Town at Thai Spa covers the scalp, neck and shoulders. A thirty-minute head massage in Islamabad is a short, easy way to start, and neck and shoulder work is included. Head & Shoulder Massage focuses on the area that carries the most daily tension: scalp, forehead, jaw, neck and shoulders. Neck work is included in every session. It is done seated or lying, mostly through clothes with a light touch of oil, so it fits easily into a day.
It is the one to book if you spend hours at a screen or on your phone, and the tightness has crept from your shoulders up into your neck and head. The session eases that tight, pulled-up feeling around the shoulders and jaw and leaves your head feeling lighter.
Best for
- Screen-time headaches from tight shoulders
- Jaw and neck tension
- Hunched shoulders
- Long hours at a laptop
- A short break in a busy day
- A thirty-minute first visit
What happens in a session
We ask where you feel it most, from the shoulders, the neck, the jaw or the scalp.
You sit or lie comfortably in a private room.
The therapist works along the shoulders and neck with kneading and pressure, then moves up to the scalp, temples and jaw.
The session ends with slow strokes across the shoulders and a moment to sit back up.
Duration & price
| 30 minutes | Rs 3,000 |
|---|---|
| 40 minutes | Rs 3,500 |
| 60 minutes | Rs 5,000 |
| 90 minutes | Rs 7,000 |
Prices updated 8 October 2026.
Book this massage
Opens WhatsApp with this treatment and duration filled in. We confirm your slot there.
Who should skip this
Please do not book, or check with your doctor first, if:
- You are pregnant
- You have had a fracture or surgery recently
- You have a fever or an infection
- Your blood pressure is not under control
- A doctor is already treating the problem you want massaged
- You have a recent neck injury
- You have a skin condition on the scalp or neck
If a doctor is treating you for this, ask them first. If you are unsure, tell us when you book and we will tell you honestly whether to wait.
Aftercare
Roll your shoulders back and drop them a few times each hour, and look away from the screen for a minute now and then.


