Full-body
Full Body Massage
- The standard oil massage — the default if you're unsure
from Rs 3,500
DetailsSwedish Massage in Islamabad
سویڈش مساج
First-timers, general tension, winding down.
- Your first massage
- General tension
- Winding down after a busy week
from 30 minutesRs 3,500Same rate for all seven full-body massages
Book on WhatsApp
About this massage
Swedish massage in Islamabad is the classic relaxing massage, and Thai Spa in Bahria Town is a gentle place to book your first time massage in Islamabad. Pressure stays light to medium unless you ask for more. Swedish massage is the classic relaxing massage: long, flowing strokes with warm oil, gentle kneading and light circular movements, all at a comfortable pressure. The aim is simple: let tight muscles loosen and let your mind slow down.
It is the easiest place to start if you have never had a massage, and it is just as good if you simply want an hour where nothing is asked of you. The pressure is light to medium, and you can ask for it to be firmer on the shoulders or softer anywhere at all.
Best for
- Your first massage
- General tension
- Winding down after a busy week
- A light to medium pressure
- Feeling wound up
- Switching off for an hour
What happens in a session
Two minutes of questions first: any sore spots, anything to avoid, and how firm you like it.
You lie on the table under a towel in a private room, and only the part being worked is uncovered.
The therapist moves through the back, legs, arms and shoulders with long strokes and gentle kneading, spending longer wherever you feel tight.
The last few minutes slow right down, then you get time to sit up and drink some water.
Duration & price
| 30 minutes | Rs 3,500 |
|---|---|
| 40 minutes | Rs 4,000 |
| 60 minutes | Rs 5,500 |
| 90 minutes | Rs 8,000 |
All seven full-body massages share these rates. Prices updated 8 October 2026.
Book this massage
Opens WhatsApp with this treatment and duration filled in. We confirm your slot there.
Who should skip this
Please do not book, or check with your doctor first, if:
- You are pregnant
- You have had a fracture or surgery recently
- You have a fever or an infection
- Your blood pressure is not under control
- A doctor is already treating the problem you want massaged
- You have a skin condition or open wound over the area to be worked
If a doctor is treating you for this, ask them first. If you are unsure, tell us when you book and we will tell you honestly whether to wait.
Aftercare
Keep the evening quiet if you can, and drink a glass of water to help you feel clear-headed tomorrow.
